silicon valley USA | monterey co. USA | london UK | canaries ESP | 2018

2018 New Year's ceremony at a Shinto temple in Japan

March 2018

More stupidity from the Shite House

Washington Post: "President Trump's tweet early Saturday celebrating the firing of former FBI deputy director Andrew McCabe is what stands out: a marquee of bullying and unseemly behavior by a president. Mr. Trump acts like a nasty, small-minded despot, not the leader of a democracy more than two centuries old in which rule of law is a sturdy pillar. If there is doubt that the timing of Mr. McCabe's dismissal was driven by political vengeance, Mr. Trump does everything he can to prove the worst with his own sordid words."

The Quake's comments prior to the firing: The Andrew McCabe imminent firing is the latest impending gaffe by fake president Trump. Making an enemy of one of the few genuinely grounded, straight arrow, pro-American Republicans in the administration, and someone who has helped smooth over relations between Trump and the intelligence community, is not too wise when McCabe could soon be testifying in a criminal investigation of the Trump regime and company.
GOP shifts to full
cover-up mode

Moreover, as one of the MSNBC panel said earlier today, it's another of Trump's further attacks on, and erosions of, the very institutions that separate us from almost everyone else.

Yet no matter how many Republicans he screws over [this was a hate attack by Trump to deny McCabe his pension by firing him just days before the public servant could collect a pension], not a whimper from that cowardly party, knowing their future is barren without a demented, raving version of Mussolini as their executive in chief. They're living on borrowed time, but the damage they are causing to America is already, and will be, immense.

USA obesity crisis almost 10 times worse than Japan

Fat people in Japan are not very common. In most USA communities they're everywhere in plentiful quantity.

Why do Japanese citizens seemingly have little problem looking like normal humans whereas the US, and the UK for that matter, have turned into a freak show? "What I've learned" youtube channel has some observations.

USA's Wall of Cellulite Shame: the five fattest cities. 5-> MOBILE [Alabama]. That said, Jeff Sessions has a small head, but that could be a Zika issue. 4-> MEMPHIS [Tennessee] Chuck Berry would be stunned. 3-> McALLEN [Texas] Red state towns with "Mc" in their names are a sure fire red flag. 2-> SHREVEPORT [Louisiana] A little less corn syrup in the Bayou bagels? That's probably not the whole story. 1-> LITTLE ROCK. [Arkansas] Jebus. The rocks are little because they've been compressed by the pressure.

Suck one, Saccone

Unpopular Trump stooge Rick Saccone got upstaged by fresh faced Democratic winner Conor Lamb who stunned the nation by winning an extremist GOP district in ex-urb Pittsburgh that's been so cynically gerrymandered by the Republiscum that right-wingers previously laughed at the heavy Dem defeats. It was so one-sided that sometimes Dems didn't even bother to contest it.

Sack-faced Saccone's hypocritical disgraced predecessor, who claimed to be anti-abortion but pressured his mistress to get one, was duly toppled, giving rise to the local election. Meanwhile, the jackbooted and goose-stepping Republicans were trampling union and workers' rights. That's over. Labor is back and labor is blue.
Mueller subpoenas Trump Org records  
New York Times, 3/15/2018

Effectively, the Blue Wave just blew away the traitors. The total votes may have been squeaky tight, but we witnessed a massive swing of support away from the Filth towards the party that fights against the corrupt nepotist White House and is lauded for doing so.

Smug fat fake president Trump himself and some of his nepotism-drunk family flew out there to stump for puff-faced geriatric Saccone and that only added to the already mounting woes of his lazy, bigoted campaign. Obscene gobs of outside corporate money poured in for the deranged aging Trump groupie but the Blue Wave could not be denied. Alleluja!

Mad oh numbers for Rachel

MSNBC evening host Rachael Maddow is now one of the hottest properties on TV. Not just cable, but the whole works.

Whilst right-wing trolls trumpet Fox News as the #1 "news" channel [albeit usually a narrow margin, usually over MSNBC], the botniks as usual don't tell the real meat of the story, that Fox's "set in their ways" geriatric demographic is of far less interest to advertisers than the younger and early midlife adults which Maddow's program delivers in droves.

And now she's not only been scoring regular leading viewership numbers among cable shows, but she's recently been threatening to break into the Top 10 of all television offerings [hitting #12 at the time of writing], beyond just scooping up cable's most prized demographic.

And now back to Scousers [Liverpudlians] behaving badly. Former Liverpool star and current TV futbol pundit Jamie Carragher gobs on a troll. It may be tempting but, well, don't. Please. Just no. It's not like he's completely inarticulate or anything. Must do better. Response: "Jamie did not spit, that's how a scouser talks." Badda boom.

Guns, Hicks, Kushner, Carson, & Nunberg

The classic Sam Nunberg meltdown on MSNBC.

The tide is noticeably turning against the occupationist Trumpists and it seems even his handler has given up on dirty Don who's always behaved as if highly compromised by his idol.

The Russians nonetheless scored a huge hit on these United States by getting their poodle elected, and even the most cursory surf through the political internet reveals the hostile botnicks and troll farms are still active, though not promoting the Grabber much any more. Their horses are now the likes of the NRA, fundamentalist Xtians, the Syrian poison-gas spraying regime, batty populists and mass murduring dictators, right-wing football thugs [including trained militia] with their eyes now on the World Cup, Brexit pornmoters, anti-EU bot swarming, disruption of eastern European democracies, anti minority and gay organizations, pro misogyny agitation, and a host of other schills and shells.

Let's give props to the most talented writers and comedians who are providing nightly insight into the shambolic state of Republicanism and the ongoing train wreck that is the hollowed out Trumpist regime.

The Right can't fight the future. Actually they can, Daily Beast, and they are, they just won't ultimately win by means of reactionary populism, and that's the only effective [though increasingly lame] horse they have.

February 2018


Washington Post: "Thirteen people are accused of working for a Russian propaganda organization and posing as Americans to support candidate Donald Trump and attack his political opponent, Hillary Clinton."

Does this mean that the light of freedom shines ever more pentratingly into the murky self-dealing back halls of the occupationist House on Trump? That remains to be seen. But the bad 'ombres are feeling the heat. Oh boy, are they feeling the heat. For instance, as the Post goes on to say: "Robert Mueller's indictment of a Russian plot to disrupt the 2016 election deals a fatal blow to Trump's insistence that foreign interference was a fiction created by Democrats."

Ray of hope: investigation authorized into White House security clearance debacle

Lawrence O'Donnell of MSNBC described it as a situation where, once again, "the inmates are clearly and openly running the asylum" as pressure mounts on the clown show that has been John Kelly's attempts to discipline said asyl..., er, White House.

How much of America's confidential intelligence has already been compromised by White House operatives without security clearance may never be fully known to the public.

But the news that finally the Republiscum have caved and authorized a congressional inquiry into the dysfunctional White House security compromise shenanigans suggests that the tide against Tronald Dump's occupationist regime may be turning in a visible way.

This may possibly be a milestone, a light at the end of the tunnel appearing in the distance, welcomed by those that yearn for American autonomy to be restored, along with belief in the democratic process, our security, and competent governance.

Meanwhile any meaningful gun control reform died a long time ago in the Unites States, in fact it never lived in any truly meaningful way, and we see that no amount of senseless slaughter, averaging one human being [mostly children of course] butchered by school shootings every 2.5 days. And we, collectively, won't lift a finger to change things. You can vote for the people who are most likely to effect change, and it never adds up to anything. The massacres continue, and we set about building a border wall. The danger comes from within.

Trump assault on America continues

"By releasing the Nunes memo, Trump betrayed the intelligence community to save his own skin." -- Phillip Carter, Slate.

The Daily DC examines the crumbling of America's institutions on the day of the release of the ill advised "Nunes memo".

January 2018

Another New Year is here

Facebook's Mark Zuckerberg tries to show that he really is human. He eats a sandwich and virtually inspects the devastation in Puerto Rico.

The man who's always correct -- Professor Allan Lichtman, and the case for impeachment.

Who does Trump stand up for? Bill Maher had a succinct answer while interviewing Fire & Fury writer Michael Wolff: "When will white men born to great wealth finally catch a break?"

The horrifically ill-advised, self-serving "tax cut" was passed to appease the ultra wealthy benefactors of the "captured" Republiscum party, at the expense of everybody else, along with its cynical hobbling of the ACA health care system.

Sufficient voters who blew off the 2016 election, assuming from polls that fake occupationist Dotard Plump would not get elected, will hopefully be motivated in the mid-terms to get our nation back on track, health-wise, psychologically, economically, socially, internationally, and in sheer sense of basic decency, because the wheels have well and truly come off under the current Republiscum regime.

We witnessed a wholesale and unforgivable looting of America by the Russian aligned and "on the take" politician power-brokers from which the working and middle classes may never fully recover. But a lot can be won back and steps to further progress can be achieved. Thing is, it's never going to happen of its own accord.

quake's world

the spur
football daily
guardian football
one touch football
bbc five live radio, plus quality podcasts


Likeable links
daily DC
washington post
democracy forward
raw story
pro publica
daily kos
the daily beast link fixed Sept 2017
public citizen
vox currencycurrency exchange converter
the last quiet places
mac option key symbols
free internet access for the city of santa clara
friendly atheist eye-opening daily accounts of the threat to the separation of church and state that America faces

Usually reliable online TV streams
euronews in english, new link Nov 2017
al jazeera in english, new link Nov 2017
france 24 in english, and french
PBS newshour episodes, live 3-4pm M-F pacific USA time
CBS news "cbsn" cbs hi rotation rolling feed, USA live
DW german intntl news in english
sky news uk, live on you-tube
crtvg, galicia, espana, us feed
tvr britanny, france
elonce tv argentina
rte dublin, ireland
rtl muenchen deutschland dusseldorf, deutschland, updated 2016
telemolise southern italia
bbc britain
sfgovtv san francisco, usa

San Francisco & Monterey online radio
kqed san francisco radio
kalw san francisco radio
kazu nat. public radio for the monterey bay

Other radio
bbc world service

Radio programs and podcasts
On point
philosophy talk [live on kalw]
on the media


san francisco
arriving by luft re-add Nov 2015

gran canaria

monterey county

Local voters ban fracking in Monterey County despite aggressive opposition from big oil and gas


lam rim
dhammatalks by thanissaro bhikku
audiodharma insight meditation center
bubbles of illusion dharma talk
jikoji zen dharma talk podcasts
"what it means to be a buddhist" [dharma talk]
shasta abbey rm daizui dharma talk podcasts
shradda tv, sri lanka


amaravati uk
hayagriva aus.
dhammaloka aus.
sacramento dharma center usa, three buddhist groups in one new home
jikoji usa
monterey bay zen center usa
tassajara usa
metta forest monastery usa
reddit buddhist forum


online meditation timer

buddhist global relief

"In your entire life there is only one person you need to meet and that person is your true self. The point of our practice is to meet ourself." -- dharma talk, kannon do

"To be alive and to know you're alive is the greatest miracle of all. Present moment breathing in, wonderful moment breathing out." -- thich nhat hanh

"Meditation is the key that unlocks your mind, permeating post-meditation with awareness. Wisdom arises from the still mind." -- bhante henepola gunaratana

"You are not the victim of your thoughts. You are the originator of your thoughts." -- ajahn sujato

"With realization of one's own potential and self-confidence in one's ability, one can build a better world." -- dalai lama

"There is no permanent self, but we have to be somebody. There is nothing to rely on. This is the hard thing we learn when we sit." -- angie boissevain, dharma talk

namo amitabha
buddham sharanam gachchami

In 2012 a study in Israel showed that meditators were less inhibited by 'cognitive rigidity': in other words, they were more open to completely new solutions to problems.


the benefits of buddhism
dhammakaya anthem
the buddha garden
om and om
om mani padme hum
[namo tassa] bhagavato arahato sammæsambuddhassa re-add jan 2017
thai buddhist song, with voiceover
four noble truths
misunderstanding buddhism
positive psychology: catching up with ancient buddhist insight [pdf]